Tuesday, March 25, 2014

Barry-Roubaix 2014

This weekend I kicked off the 2014 race season with a new type of event.  Barry Roubaix is dubbed the “Killer Gravel Road Race” and it sure lived up to its name Saturday.  I have never done a long gravel road race like this before so I was excited but a little nervous at the same time.  Overall the event attracts thousands of participants, and this year there were more than 2,000 pre-registered.  The group of people is diverse and ranges from novice weekend riders doing the short 24 mile route up to elite Cat 1’s doing the full 62 mile “Killer” route.  I registered for the 62 mile open event which means there are no categories and everyone goes off in one big wave.  At the start there were two pros lined up right in front of me, which I could tell because they had their name and team decals on their bikes and helmets.  But right next to them was a dude on a heavy steel frame with a luggage rack mounted to the front fork. 
 
The start of Barry Roubaix 2014
I put a lot of time into deciding exactly what bike, wheels, and tires I was going to ride.  Depending on the weather conditions studded tires might be required if the temperatures were below freezing and there was a lot of ice.  Or wide knobby tires might be better if the temperature was above freezing and it was wet and sloppy.  They day before the race the course was dry and hard packed so many riders I talked too were riding higher pressure and skinnier tires.  However, it had rained overnight and I foresaw things being sloppy and wet rather than hard packed.  The temperature was hovering just above freezing so I chose to go with a 33 millimeter Challenge, file tread tire at 42 psi.  This would give me a little cushion to ride over some of the slop but a decent pressure to ride on the hard pack.
 
My rig
At the start I was hearing rumblings that the first 10 miles were going to be brutal but that the whole course was not like that.  Since I was starting near the back of the pack the plan was to hit the gas early, get to the front, and hang on for the ride.

The sun was barely peeking out of the clouds when the whistle blew to start the race, exactly on time at, 11:00 am.  It’s a bad feeling when you see people moving at the front of the pack and you are still sitting still waiting for the bunch in front you to start moving.  But soon I was up out the saddle and weaving through the crowd making my way to the front.  The bunch was slow and as we made our way out of town it was easy to get to the front before the first section of gravel.  The “easy” part of the race abruptly ended at about 3 minutes when we made a right hand turn onto the first gravel road.  In a matter of seconds things went from Sunday morning club ride to the Tour de France.  The front guys hit the accelerator and we took off.  I was chasing the wheel in front of me instantly.  My mind went blank I was holding on for dear life.  The road was filled with potholes, washboards, soft sand, and mud.  The camber of the road dove sharply left and right into deep ditches filled with water and muck.  The mud was so thick it felt like arms were reaching up to pull me off into the ditch.  I was fighting the bike to stay upright and to hold the wheel in front of me.

Good representation of an easy part of the course
The first 8-10 miles of the race were a total blur.  My heart rate was pegged over 180 and my legs were screaming.  But with every hill and acceleration I could feel the pack behind me dwindling down.  I kept the pace high and told myself over and over “don’t lose that wheel” in front of me.  No matter what.  The climbs were steep and the mud and water just kept coming.  It was hard to see much in front of me so sometimes all you could do was hit the holes head on and pray not to flat or crash.  Other times as the pack whittled down it was easier to see a line through the holes and muck and chart a decent course.

Finally after about 10 miles the pace eased slightly as the road transitioned from the muddy apocalypse to more just wet gravel and some hard pack.  At this point I could see there was a group of 15-20 off the front and I was in the second chase group.  As the shattered riders reformed and assessed the situation I recovered a little and saw that the group I was in was pretty strong.  When we hit the first paved section we began to work together to try and catch the lead group.  Despite the fact that we were all from different teams and didn't know each other from Adam we could all sense the strength of our group and willingness to work so we started taking even pulls at the front chasing down the leaders.

The case group forming early in the race
Clearly there were some very strong riders in our group who were taking longer pulls but I was feeling good and doing my fair share of work.  Around an hour into the race I took my first peanut butter and jelly sandwich out of my pocket and ate that.  I also made an early race mistake which cost me dearly two hours later.  Knowing the road was rough I’d taking one water bottle and put it in my back pocket so it wouldn’t fall out.  After taking a drink I went to put it back in the cage on the bike and it slipped out of my hand and fell to the road.  We were going way to fast to stop so all I could do was curse under my breath and hope that I could make the best out of the one remaining bottle I had.  Thankfully I had dropped my plain water bottle not the one with my electrolyte mixture otherwise I’d have been really up a creek.


As we settled into our rotations I was feeling good  but our pace was slow.  A lot slower than I’d thought it would be.  The muddy roads were causing the pace to be slower than last year which meant more time on the bike.  I was worried I wouldn’t have enough food and water to last the whole time.  All I could do was go as hard as I could and hang on.  I was doing well on the climbs and at one point I was off the front of our group until another rider came up an told me to slow down a bit so we could keep our group together.  It was a little flattering and I definitely felt like one of the stronger riders in the group.  We continued working together to pull back the leaders and finally a little over halfway we caught a bunch off the main group.
  
I'm at the back of this group

At the time I thought we had caught the whole first group but as it turns out we didn’t.  It was just a portion of the group and there were still other riders off the front.  This was a mistake because we stopped working together as much once we thought we’d caught the main pack.  We accepted that we were all together and settled into new larger group.  At this point we were well over half way through the race and I was starting to feel the distance.  My legs were starting to tingle with the first signs of cramps.  For me this is my worst enemy and I have a history of cramps that completely obliterate my performance.

I continued to feed and took a few electrolyte tabs to try and replenish lost fluids.  But I think the lack of water was having an effect.  The pace was still high and every section of mud took that much more power to maintain speed.  I drifted to the back of the group and finally was just hanging on by a thread.  I looked down at my computer and could see there were only 10 miles left.  I was at my limit and could sense that I might not make it.  I knew it was going to be very close.

Me grinding up another glimb
I took my last gel and emptied my bottle.  From here on I was on my own.  Soon after that I went through my first bout of cramps mixed with a nutrition bonk.  It was horrible.  Finally, my quads AND hams both completely locked and I could not stand nor sit to alleviate them.  There was no position that would free my legs from the cramps.  I shifted to a high gear and applied as much pressure as I could to the pedals which flexed the muscles just enough to alleviate the cramps for now.  But I knew it was just buying time.  I could no longer get out of the saddle on the climbs and was forced to stay seated and just grind low gears up.  I was at my end and I knew it.  Finally on one of the numerous muddy hills I lost contact with the guy in front and could not force my legs to bridge back up.  Sadly I watched my group pedal away and I was left all alone in no mans land.

It’s a sad feeling when you know your race is over but quickly your mind changes into survival mode.  Now I was fighting just to finish.  I looked down and had less than 10 miles to go.  To me at the time it felt like an eternity.  I fell into my rhythm and continued to soldier on.  My cramps got worse and when the second bout hit me I couldn’t pedal any more.  I had to pull over to the side of the road.  I tried to stand but my legs were locked in a vice front and back.  All I could do was sit on my top tube and try and wait for them to pass.  After about two minutes I was able to get back on the bike and pedal forward again.  I forgot that I had saved a sugary snack for the end and quickly ate this last little morsel of nutrition.  It worked and in around 10 minutes I could feel the effects of the nutrition and the bonk fading.  2 miles from the finish I started to think about how it would end when suddenly a large group swamped me.  It was the remnants from another chase group that had been following me the whole time as I suffered on my own. 


Not wanting to get dropped by another group of 20 riders I applied as much pressure as I could to stay with the group.  My legs were cramping all over but I just kept mashing the pedals.  I went to the front of my new group and knew we were going to be sprinting.  On the run into town I had memorized the final turns and knew them like the back of my hand.  I knew there was a sharp left just before the finish and that the race would be decided BEFORE that turn and not after.  On the second to last turn I took it wide and accelerated for all I had left and pushed past the leaders until I was out front.  Immediately we went into the final left and I was sprinting for all I had.  I knew I was going to win the sprint now and as I got close to the line I made the second mistake of the race.  I eased off just enough and just at the line got caught by not one but three other riders.  Bam, Bam, Bam.  I had lost 3 places.  I was extremely disappointed to make such an amateur mistake.

Post-Race Photo
As we coasted to a stop I saw the bunch of guys that I’d been with a majority of the race.  They looked pretty beat up and I knew that it wasn’t just me feeling it that day.  I sat down and felt the cramps slowly leave my legs.  I congratulated my coach Mike who had taken 2nd in his race.

With nothing more to do I sat a bit until I felt I could pedal again and made my way back to the car.  Changing was tough because I was sore all over, from head to toe.  My feet were soaked from being drenched in numerous puddles and I was covered in mud from head to toe.  The wind picked up and I got chilled.  I was completely drained of all energy and sore from head to toe but felt a huge sense of accomplishment that I’d finished the race and done absolutely everything I could.  I left it all out there.


In looking back I’m happy with the ride.  I rode to the limit until I absolutely couldn’t do it anymore.  Turns out it was about 30 minutes to short on this day.  My bike preparation and planning were perfect and I wouldn’t make any changes to my choice of bike, wheels, tires, or clothing.  If I had to do anything I’d have taken a few more gels and another bottle but I’m not sure if it would have helped.  It was the longest race I’d ever done both in time and distance so it was a learning experience mentally and physically.  Sometimes that is just as much a win as standing on a podium.

No comments:

Post a Comment